August 2026

  • All
  • Adolescents
  • Anxiety
  • Body Image
  • Burnout
  • Eating Disorders
  • Mental Health
  • Mindfulness
  • Parenting
  • postpartum
  • Relationships
  • Technology
  • Therapy
  • Trauma
  • Women's Mental Health

About three years ago, while texting with my best friend who lives in Boston, I threw out the idea of going away for a few days together in a city we’d both never been to before. Katy and I hadn’t seen each other since before...