Why Some Therapists Don’t Accept Insurance
Finding a therapist can be a challenging task. You need to find someone who is licensed, has experience treating your concerns, and who you feel comfortable opening up to....
27
Jan
January 2025
- All
- Adolescents
- Anxiety
- Body Image
- Burnout
- Eating Disorders
- Mental Health
- Mindfulness
- Parenting
- Relationships
- Technology
- Therapy
- Trauma
- Women's Mental Health
20
Jan
3 Ways to Strengthen Communication in Relationships
The cornerstone of any healthy and stable relationship is effective communication. When communication falters, relationships can deteriorate. Regardless of whether the relationship is platonic, romantic, or professional, improving your communication skills...
13
Jan
Embracing Imperfection and Preventing Burnout for Working Women
Modern women truly resemble superheroes. They are not only earning college degrees and advancing in their careers but are also balancing the demands of raising families and, in some cases, caring for aging parents....
06
Jan
Gratitude Journaling for Mental Health
At some point in their lives, many individuals encounter a mental health crisis. This might stem from stress related to a divorce, anxiety from relocating, or the grief of losing a loved one....