05 Jan Mental Health Resources
Finding the right resources for mental health and well-being can often feel overwhelming. Whether you’re seeking support for yourself or a loved one, having access to reliable tools and services can make all the difference. I’ve compiled a list of trusted mental health resources to help you navigate challenges, find support, and take steps toward a healthier life.
Associations & Institutes
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychological Society
- Mental Health America
- MentalHealth.gov/
- National Institute of Mental Health
- National Mental Health Association
- National Eating Disorders Association
- National Sleep Foundation
- National Women’s Health Resource Center
- The National Child Traumatic Stress Network
- NAMI (National Alliance on Mental Illness)
- Substance Abuse and Mental Health Services Administration
- Centers for Disease Control and Prevention (CDC)
Suicide Awareness and Hotlines
- American Foundation for Suicide Prevention
- Suicide Awareness Voices of Education
- Suicide: Read This First
Depression
- Bipolar Disorder News – Pendulum.org
- Depression and How Therapy Can Help
- Depression Screening
- Depression and Bipolar Support Alliance (DBSA)
Anxiety Disorders
- Anxiety and Depression Association of America
- Answers to Your Questions About Panic Disorder
- Social Anxiety
- NOCD
Posttraumatic Stress Disorder (PTSD)
- Give an Hour— for veterans and their families
- National Center for PTSD
- The Gift From Within
- Sidran Institute
Postpartum Resources
- Postpartum Support International (PSI)
- VHC Postpartum Depression
- Postpartum Virginia
- Children’s National Support for New Moms
- Breastfeeding Center for Greater Washington
- Maryland MDMom
- Postpartum Screening Tool
Addiction and Recovery
Eating Disorders
- National Eating Disorders Association
- National Association for Anorexia and Associated Disorders
- Eating Disorder Hope
- Rock Recovery
Attention-Deficit Hyperactivity Disorder
Healthy Relationship Resources
Child Abuse and Domestic Violence
- Childhelp USA®
- Questions and Answers about Memories of Childhood Abuse
- The National Domestic Violence Hotline Website
Diagnosis
Medication
- DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
