Recovering from an eating disorder is much more than a short-term goal; it’s a lifelong commitment to health, identity, and emotional resilience. Therapy plays a vital role not only in facilitating immediate recovery, but also in building a foundation for long-term wellness....
Millions of people live daily with eating disorders or ADHD. Both conditions are complex and can deeply affect how someone feels, acts, and interacts with others....
It is understood that eating disorders are often the symptom of another mental health condition. Anxiety, depression, OCD, and trauma have some of the highest co-morbidity rates with eating disorders....
GLP-1 medications, like Ozempic, Wegovy, and Mounjaro, are making headlines for their role in weight management. But if you’re considering these medications, it’s important to understand both their benefits and the potential risks, especially when it comes to eating disorders....
Developing a healthier relationship with your body can be a deeply personal and often challenging process. For many, societal beliefs about appearance make it difficult to feel at peace in their own skin....
During the early 2000s, there was a prevalence of “pro-ana” websites: sites that glorified and encouraged anorexia practices. By 2012, most hosting sites like Tumblr, Yahoo,...
In today's digital age, social media platforms are saturated with content that shapes our perspectives on lifestyle, health, and body image. Among the most prominent trends are...
Oftentimes, when we think about what could harm our mental health, our minds go to major life events—the loss of a job, the end of a relationship, or the death of a loved one....
In the world of sports, athletes are often celebrated for their incredible physical abilities and dedication to their craft. However, behind the scenes, many face a hidden struggle known as Relative Energy Deficiency in Sport (RED-S)....
Eating disorders, including anorexia, bulimia, and binge eating disorder, are serious psychiatric illnesses that share similarities with anxiety and depression....