Do you feel stuck in the same patterns, and are not getting what you want out of your relationships and life? Are you questioning whether your current ways of dealing with stressors are the healthiest? Are you ready to finally let go of trying to be perfect, and discover the joy in being you? 

I help people explore their inner worlds, from the parts of themselves that hold them back, to their deepest desires and how to make them a reality. Whether you are hoping to set boundaries in important relationships, let go of the contentious relationship with your body, or simply uncover why you are the way you are, I’m here to guide you to see yourself with more clarity and understanding, and less judgment.   

My areas of expertise include eating disorders, anxiety, depression, self-worth, work-life balance/burnout, and parenting teenagers struggling with eating and mood disorders. 

I see clients both virtually, and in my office in Arlington, VA. I am licensed to work with residents of Virginia, Washington, DC Maryland virtually. Those wishing to meet with me for in-person sessions, are able to on Thursdays, subject to availability.