Eating Disorder Therapy

Evidence-based Eating Disorder Therapy for Lasting Recovery

She is 34 years old business woman. Stressed out from work and bad relationship. Sitting at her favorite cafe shop and trying to relax

Eating Disorders Are Not a Choice

Eating disorders – such as anorexia nervosa, bulimia nervosa, and binge eating disorder – are not just about body image or failed diets. Rather, they are complex physical, mental, and emotional conditions that deserve understanding and expert care.

 

Often, eating disorders stem from a combination of genetic factors, emotion regulation, and environmental stressors that interact differently for each person.

 

As a result, recovery involves gently unpacking these overlapping influences, rather than focusing solely on food or weight. Therapy provides a supportive space to explore the deeper challenges and begin a path toward lasting eating disorder recovery.

Eating Disorders Look Like:

→ Chronic dieting
→ Rigid food rules
→ Eating large amounts of food in secret
→ Excessive exercise
→ Purging
→ Self-worth dependent on body size and physical appearance
→ Severe fear of weight gain

 

You don’t need to experience all of these symptoms for your struggles to be worthy of support.

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Psychologist listening to her patient and writing notes, mental health and counseling. Psychologist consulting and psychological therapy session concept

Evidence-Based Eating Disorder Therapy

I provide expert eating disorder therapy to adults and adolescents aged 15 and older. As a Certified Eating Disorder Specialist (CEDS), you can be assured you will receive high-quality, evidence-based treatment.

 

Eating disorder therapy will focus on challenging the thoughts and values tied to your eating disorder, replacing harmful habits with healthier alternatives, exploring and embracing your emotions, and confronting the fears associated with recovery.

 

Finally, therapy is just one part of eating disorder recovery. Additionally, I work alongside dietitians, psychiatrists, physicians, school counselors, parents/caregivers, and anyone else involved with your care.

Support Begins Here