It’s hard not to feel untethered when recent headlines have been stark and ever-changing. It’s normal to have feelings of fear, anger, sadness, and even disillusionment given the state of the world....
In an age where mental health conversations are becoming increasingly prominent, particularly on social media, psychology terms can be misunderstood....
Eating disorders, including anorexia, bulimia, and binge eating disorder, are serious psychiatric illnesses that share similarities with anxiety and depression....
Eating Disorders Awareness Week (EDAW) is an annual initiative aimed at educating the public about the realities of eating disorders while offering hope and visibility to those affected, as well as their loved ones....
According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), about 9% of the U.S. population, equivalent to 28.8 million people, will experience an eating disorder at some point in their lives....
According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), approximately 9% of the U.S. population will have an eating disorder at some point in their lifetime....
Finding a therapist can be a challenging task. You need to find someone who is licensed, has experience treating your concerns, and who you feel comfortable opening up to....
The cornerstone of any healthy and stable relationship is effective communication. When communication falters, relationships can deteriorate. Regardless of whether the relationship is platonic, romantic, or professional, improving your communication skills...
Modern women truly resemble superheroes. They are not only earning college degrees and advancing in their careers but are also balancing the demands of raising families and, in some cases, caring for aging parents....
At some point in their lives, many individuals encounter a mental health crisis. This might stem from stress related to a divorce, anxiety from relocating, or the grief of losing a loved one....